Bob Strickler 10000m row
10,000m
Meters
1:01:39.1
Time
3:04.9
Pace
510
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 1268 |
| Drag Factor | 121 |
March 12, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.1 | 10,000m | 3:04.9 | 55 | 490 | 20 | 114 |
| 13:16.0 | 2,000m | 3:19.0 | 44 | 452 | 19 | 103 |
| 11:14.8 | 4,000m | 2:48.7 | 73 | 550 | 22 | 115 |
| 12:03.7 | 6,000m | 3:00.9 | 59 | 503 | 21 | 120 |
| 13:19.9 | 8,000m | 3:19.9 | 44 | 450 | 19 | 113 |
| 11:44.8 | 10,000m | 2:56.2 | 64 | 520 | 22 | 119 |
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Workout Graph
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