Bob Strickler 2500m row
2,500m
Meters
12:57.0
Time
2:35.4
Pace
132
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 123 |
March 13, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.0 | 2,500m | 2:35.4 | 93 | 620 | 23 | 116 |
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 23 | 105 |
| 2:39.0 | 1,000m | 2:39.0 | 87 | 599 | 23 | 112 |
| 2:33.9 | 1,500m | 2:33.9 | 96 | 630 | 23 | 118 |
| 2:32.6 | 2,000m | 2:32.6 | 98 | 638 | 24 | 120 |
| 2:30.7 | 2,500m | 2:30.7 | 102 | 651 | 24 | 125 |
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Workout Graph
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