Bob Strickler 5000m row
5,000m
Meters
28:41.1
Time
2:52.1
Pace
256
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 121 |
March 15, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.1 | 5,000m | 2:52.1 | 69 | 536 | 20 | 99 |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 21 | 98 |
| 5:44.0 | 2,000m | 2:52.0 | 69 | 536 | 21 | 97 |
| 6:00.8 | 3,000m | 3:00.4 | 60 | 505 | 20 | 99 |
| 5:32.5 | 4,000m | 2:46.2 | 76 | 562 | 22 | 103 |
| 5:50.7 | 5,000m | 2:55.3 | 65 | 523 | 21 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.