Bob Strickler 5000m row
5,000m
Meters
26:41.2
Time
2:40.1
Pace
263
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 124 |
March 16, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.2 | 5,000m | 2:40.1 | 85 | 593 | 22 | 115 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 22 | 111 |
| 5:15.7 | 2,000m | 2:37.8 | 89 | 606 | 23 | 116 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 23 | 120 |
| 5:31.0 | 4,000m | 2:45.5 | 77 | 565 | 23 | 112 |
| 5:15.0 | 5,000m | 2:37.5 | 90 | 608 | 23 | 118 |
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Workout Graph
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