Bob Strickler 5000m row
5,000m
Meters
27:39.3
Time
2:45.9
Pace
257
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 123 |
March 16, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.3 | 5,000m | 2:45.9 | 77 | 563 | 22 | 115 |
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 23 | 116 |
| 5:34.8 | 2,000m | 2:47.4 | 75 | 556 | 22 | 114 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 22 | 115 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 22 | 116 |
| 5:37.0 | 5,000m | 2:48.5 | 73 | 551 | 22 | 116 |
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Workout Graph
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