Bob Strickler 5000m row
5,000m
Meters
26:00.5
Time
2:36.0
Pace
266
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 122 |
March 17, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.5 | 5,000m | 2:36.0 | 92 | 616 | 22 | 118 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 21 | 112 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 22 | 120 |
| 5:31.8 | 3,000m | 2:45.9 | 77 | 563 | 22 | 112 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 23 | 118 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 23 | 130 |
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Workout Graph
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