Bob Strickler 5000m row
5,000m
Meters
28:16.1
Time
2:49.6
Pace
257
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 122 |
March 18, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.1 | 5,000m | 2:49.6 | 72 | 546 | 21 | 107 |
| 5:43.3 | 1,000m | 2:51.6 | 69 | 538 | 22 | 103 |
| 6:09.4 | 2,000m | 3:04.7 | 56 | 491 | 20 | 98 |
| 5:38.0 | 3,000m | 2:49.0 | 73 | 549 | 22 | 105 |
| 5:36.1 | 4,000m | 2:48.0 | 74 | 553 | 22 | 110 |
| 5:09.3 | 5,000m | 2:34.6 | 95 | 625 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.