Bob Strickler 5000m row
5,000m
Meters
26:27.9
Time
2:38.7
Pace
264
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 124 |
March 20, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.9 | 5,000m | 2:38.7 | 87 | 600 | 20 | 112 |
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 22 | 98 |
| 5:18.1 | 2,000m | 2:39.0 | 87 | 599 | 19 | 111 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 20 | 114 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 21 | 120 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.