Bob Strickler 5000m row
5,000m
Meters
27:40.8
Time
2:46.0
Pace
258
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 126 |
March 22, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.8 | 5,000m | 2:46.0 | 76 | 562 | 22 | 120 |
| 5:59.1 | 1,000m | 2:59.5 | 60 | 508 | 22 | 115 |
| 5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 23 | 121 |
| 5:23.9 | 3,000m | 2:41.9 | 82 | 583 | 22 | 123 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 22 | 122 |
| 5:21.7 | 5,000m | 2:40.8 | 84 | 589 | 23 | 120 |
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Workout Graph
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