Bob Strickler 5000m row
5,000m
Meters
27:23.8
Time
2:44.3
Pace
258
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 121 |
March 23, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.8 | 5,000m | 2:44.3 | 79 | 571 | 21 | 114 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 22 | 109 |
| 5:18.8 | 2,000m | 2:39.4 | 86 | 597 | 23 | 119 |
| 5:41.0 | 3,000m | 2:50.5 | 71 | 543 | 21 | 108 |
| 5:24.6 | 4,000m | 2:42.3 | 82 | 581 | 22 | 117 |
| 5:22.2 | 5,000m | 2:41.1 | 84 | 588 | 22 | 119 |
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Workout Graph
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