Bob Strickler 5000m row
5,000m
Meters
27:45.4
Time
2:46.5
Pace
260
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 123 |
March 26, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.4 | 5,000m | 2:46.5 | 76 | 560 | 21 | 107 |
| 6:00.9 | 1,000m | 3:00.4 | 60 | 505 | 20 | 101 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 22 | 113 |
| 5:23.0 | 3,000m | 2:41.5 | 83 | 585 | 22 | 108 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 23 | 112 |
| 5:50.7 | 5,000m | 2:55.3 | 65 | 523 | 21 | 104 |
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Workout Graph
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