Bob Strickler 1148m row
1,148m
Meters
6:22.1
Time
2:46.4
Pace
58
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 122 |
March 27, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.1 | 1,148m | 2:46.4 | 76 | 561 | 22 | 114 |
| 1:46.7 | 300m | 2:57.8 | 62 | 514 | 21 | 110 |
| 1:38.9 | 600m | 2:44.8 | 78 | 568 | 22 | 115 |
| 1:37.9 | 900m | 2:43.1 | 81 | 577 | 23 | 115 |
| 1:18.6 | 1,148m | 2:38.4 | 88 | 602 | 24 | 116 |
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Workout Graph
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