Bob Strickler 5000m row
5,000m
Meters
27:14.5
Time
2:43.4
Pace
259
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 122 |
March 27, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.5 | 5,000m | 2:43.4 | 80 | 575 | 22 | 120 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 22 | 123 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 22 | 119 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 23 | 121 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 23 | 127 |
| 5:49.1 | 5,000m | 2:54.5 | 66 | 526 | 22 | 114 |
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Workout Graph
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