Bob Strickler 2500m row
2,500m
Meters
13:48.3
Time
2:45.6
Pace
130
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 119 |
April 04, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.3 | 2,500m | 2:45.6 | 77 | 564 | 21 | 121 |
| 3:14.6 | 500m | 3:14.6 | 47 | 463 | 18 | 116 |
| 2:39.1 | 1,000m | 2:39.1 | 87 | 599 | 23 | 120 |
| 2:33.6 | 1,500m | 2:33.6 | 97 | 632 | 23 | 127 |
| 2:45.0 | 2,000m | 2:45.0 | 78 | 568 | 22 | 119 |
| 2:36.0 | 2,500m | 2:36.0 | 92 | 617 | 23 | 125 |
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Workout Graph
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