Bob Strickler 2500m row
2,500m
Meters
23:25.5
Time
4:41.1
Pace
129
Calories
67
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 15 |
| Stroke Count | 354 |
| Drag Factor | 119 |
April 20, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.5 | 2,500m | 4:41.1 | 16 | 354 | 15 | 67 |
| 7:10.0 | 500m | 7:10.0 | 4 | 315 | 11 | 64 |
| 5:07.3 | 1,000m | 5:07.3 | 12 | 341 | 13 | 65 |
| 3:52.7 | 1,500m | 3:52.7 | 28 | 395 | 18 | 69 |
| 3:42.2 | 2,000m | 3:42.2 | 32 | 409 | 19 | 69 |
| 3:33.2 | 2,500m | 3:33.2 | 36 | 424 | 19 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.