Bob Strickler 5000m row
5,000m
Meters
29:43.8
Time
2:58.3
Pace
253
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 121 |
May 29, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.8 | 5,000m | 2:58.3 | 62 | 512 | 20 | 99 |
| 6:35.3 | 1,000m | 3:17.6 | 45 | 456 | 19 | 83 |
| 5:58.5 | 2,000m | 2:59.2 | 61 | 509 | 21 | 97 |
| 5:50.9 | 3,000m | 2:55.4 | 65 | 523 | 21 | 98 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 21 | 107 |
| 5:40.7 | 5,000m | 2:50.3 | 71 | 543 | 22 | 112 |
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Workout Graph
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