Bob Strickler 1000m row
1,000m
Meters
5:14.7
Time
2:37.3
Pace
51
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 124 |
June 08, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 23 | 123 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 22 | 95 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 23 | 115 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 24 | 130 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 24 | 137 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 24 | 139 |
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Workout Graph
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