Bob Strickler 500m row
500m
Meters
2:20.6
Time
2:20.6
Pace
25
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 123 |
June 09, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 23 | 127 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 22 | 106 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 25 | 116 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 22 | 126 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 23 | 139 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 26 | 148 |
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Workout Graph
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