Bob Strickler 10000m row
10,000m
Meters
55:59.0
Time
2:47.9
Pace
517
Calories
126
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 21 |
Stroke Count | 1192 |
Drag Factor | 124 |
June 12, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:59.0 | 10,000m | 2:47.9 | 74 | 554 | 21 | 126 |
11:22.1 | 2,000m | 2:50.5 | 71 | 542 | 21 | 122 |
11:04.3 | 4,000m | 2:46.0 | 76 | 562 | 22 | 124 |
11:24.1 | 6,000m | 2:51.0 | 70 | 540 | 21 | 126 |
11:20.8 | 8,000m | 2:50.2 | 71 | 544 | 21 | 123 |
10:47.7 | 10,000m | 2:41.9 | 82 | 583 | 22 | 136 |
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Workout Graph
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