Bob Strickler 10000m row
10,000m
Meters
56:44.8
Time
2:50.2
Pace
515
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 1169 |
| Drag Factor | 123 |
June 13, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:44.8 | 10,000m | 2:50.2 | 71 | 544 | 20 | 123 |
| 11:06.3 | 2,000m | 2:46.5 | 76 | 560 | 22 | 118 |
| 10:54.1 | 4,000m | 2:43.5 | 80 | 575 | 20 | 125 |
| 11:56.6 | 6,000m | 2:59.1 | 61 | 509 | 20 | 123 |
| 11:36.8 | 8,000m | 2:54.2 | 66 | 527 | 21 | 119 |
| 11:11.1 | 10,000m | 2:47.7 | 74 | 555 | 21 | 130 |
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Workout Graph
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