Bob Strickler 10000m row
10,000m
Meters
57:33.4
Time
2:52.6
Pace
514
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 1178 |
| Drag Factor | 121 |
June 14, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:33.4 | 10,000m | 2:52.6 | 68 | 533 | 20 | 123 |
| 11:39.4 | 2,000m | 2:54.8 | 65 | 525 | 20 | 116 |
| 11:12.0 | 4,000m | 2:48.0 | 74 | 554 | 21 | 124 |
| 11:41.2 | 6,000m | 2:55.3 | 65 | 523 | 20 | 126 |
| 11:51.6 | 8,000m | 2:57.9 | 62 | 513 | 20 | 119 |
| 11:09.2 | 10,000m | 2:47.3 | 75 | 557 | 21 | 130 |
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Workout Graph
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