Bob Strickler 5000m row
5,000m
Meters
27:34.5
Time
2:45.4
Pace
260
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 124 |
June 16, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.5 | 5,000m | 2:45.4 | 77 | 565 | 21 | 119 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 22 | 108 |
| 5:19.5 | 2,000m | 2:39.7 | 86 | 595 | 22 | 122 |
| 5:29.3 | 3,000m | 2:44.6 | 78 | 569 | 21 | 120 |
| 6:04.8 | 4,000m | 3:02.4 | 58 | 498 | 19 | 115 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 23 | 131 |
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Workout Graph
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