Bob Strickler 5000m row
5,000m
Meters
29:48.9
Time
2:58.8
Pace
251
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 121 |
June 27, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.9 | 5,000m | 2:58.8 | 61 | 510 | 18 | 95 |
| 6:11.1 | 1,000m | 3:05.5 | 55 | 488 | 18 | 90 |
| 5:57.4 | 2,000m | 2:58.7 | 61 | 511 | 18 | 95 |
| 5:54.1 | 3,000m | 2:57.0 | 63 | 517 | 18 | 95 |
| 5:56.6 | 4,000m | 2:58.3 | 62 | 512 | 18 | 96 |
| 5:49.6 | 5,000m | 2:54.8 | 66 | 525 | 19 | 102 |
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Workout Graph
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