Bob Strickler 5000m row
5,000m
Meters
27:05.1
Time
2:42.5
Pace
263
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 117 |
June 28, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.1 | 5,000m | 2:42.5 | 82 | 580 | 19 | 125 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 17 | 111 |
| 5:54.1 | 2,000m | 2:57.0 | 63 | 517 | 16 | 111 |
| 5:10.2 | 3,000m | 2:35.1 | 94 | 622 | 22 | 131 |
| 5:32.5 | 4,000m | 2:46.2 | 76 | 562 | 19 | 130 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 22 | 142 |
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Workout Graph
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