Bob Strickler 5000m row
5,000m
Meters
26:41.5
Time
2:40.1
Pace
266
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 119 |
June 29, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.5 | 5,000m | 2:40.1 | 85 | 593 | 20 | 130 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 21 | 122 |
| 5:28.7 | 2,000m | 2:44.3 | 79 | 571 | 20 | 126 |
| 5:21.4 | 3,000m | 2:40.7 | 84 | 590 | 21 | 131 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 21 | 132 |
| 5:16.3 | 5,000m | 2:38.1 | 88 | 604 | 22 | 142 |
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Workout Graph
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