Bob Strickler 5000m row
5,000m
Meters
26:03.5
Time
2:36.3
Pace
268
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 123 |
June 30, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.5 | 5,000m | 2:36.3 | 92 | 615 | 20 | 126 |
| 5:26.0 | 1,000m | 2:43.0 | 81 | 578 | 20 | 111 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 21 | 122 |
| 5:32.3 | 3,000m | 2:46.1 | 76 | 562 | 19 | 124 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 21 | 132 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 23 | 141 |
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Workout Graph
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