Bob Strickler 5000m row
5,000m
Meters
28:50.9
Time
2:53.0
Pace
255
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 127 |
July 02, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.9 | 5,000m | 2:53.0 | 67 | 532 | 19 | 99 |
| 5:50.1 | 1,000m | 2:55.0 | 65 | 524 | 19 | 99 |
| 5:53.4 | 2,000m | 2:56.7 | 63 | 518 | 20 | 97 |
| 5:47.0 | 3,000m | 2:53.5 | 67 | 530 | 20 | 96 |
| 5:37.8 | 4,000m | 2:48.9 | 73 | 549 | 20 | 103 |
| 5:42.6 | 5,000m | 2:51.3 | 70 | 539 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.