Bob Strickler 10000m row
10,000m
Meters
56:15.5
Time
2:48.7
Pace
519
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 1055 |
July 07, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:15.5 | 10,000m | 2:48.7 | 73 | 550 | 18 | 119 |
| 11:24.9 | 2,000m | 2:51.2 | 70 | 539 | 19 | 106 |
| 11:13.6 | 4,000m | 2:48.4 | 73 | 552 | 18 | 113 |
| 11:27.7 | 6,000m | 2:51.9 | 69 | 537 | 18 | 118 |
| 11:28.8 | 8,000m | 2:52.2 | 69 | 535 | 18 | 124 |
| 10:40.5 | 10,000m | 2:40.1 | 85 | 593 | 21 | 135 |
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Workout Graph
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