Bob Strickler 10000m row
10,000m
Meters
58:11.4
Time
2:54.5
Pace
514
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 1108 |
| Drag Factor | 105 |
July 11, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:11.4 | 10,000m | 2:54.5 | 66 | 526 | 19 | 111 |
| 12:11.0 | 2,000m | 3:02.7 | 57 | 497 | 18 | 104 |
| 11:22.0 | 4,000m | 2:50.5 | 71 | 543 | 19 | 109 |
| 11:29.9 | 6,000m | 2:52.4 | 68 | 534 | 20 | 112 |
| 11:39.0 | 8,000m | 2:54.7 | 66 | 525 | 19 | 114 |
| 11:29.5 | 10,000m | 2:52.3 | 68 | 535 | 21 | 118 |
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Workout Graph
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