Bob Strickler 10000m row
10,000m
Meters
58:21.7
Time
2:55.0
Pace
513
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 1163 |
| Drag Factor | 122 |
July 13, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:21.7 | 10,000m | 2:55.0 | 65 | 524 | 20 | 120 |
| 11:49.1 | 2,000m | 2:57.2 | 63 | 516 | 20 | 117 |
| 11:22.1 | 4,000m | 2:50.5 | 71 | 542 | 20 | 120 |
| 11:37.7 | 6,000m | 2:54.4 | 66 | 526 | 20 | 120 |
| 11:59.0 | 8,000m | 2:59.7 | 60 | 507 | 20 | 117 |
| 11:33.8 | 10,000m | 2:53.4 | 67 | 530 | 20 | 129 |
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Workout Graph
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