Bob Strickler 10000m row
10,000m
Meters
56:27.3
Time
2:49.3
Pace
517
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 1126 |
| Drag Factor | 122 |
July 14, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:27.3 | 10,000m | 2:49.3 | 72 | 547 | 19 | 120 |
| 11:36.4 | 2,000m | 2:54.1 | 66 | 528 | 20 | 109 |
| 11:28.2 | 4,000m | 2:52.0 | 69 | 536 | 19 | 113 |
| 11:06.3 | 6,000m | 2:46.5 | 76 | 560 | 19 | 125 |
| 11:18.5 | 8,000m | 2:49.6 | 72 | 546 | 20 | 124 |
| 10:57.8 | 10,000m | 2:44.4 | 79 | 570 | 22 | 131 |
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Workout Graph
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