Bob Strickler 1000m row
1,000m
Meters
5:46.3
Time
2:53.1
Pace
50
Calories
93
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 124 |
July 18, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.3 | 1,000m | 2:53.1 | 67 | 532 | 21 | 93 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 21 | 81 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 23 | 92 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 22 | 97 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 22 | 99 |
| 1:10.0 | 1,000m | 2:55.0 | 65 | 524 | 21 | 97 |
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Workout Graph
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