Bob Strickler 5000m row
5,000m
Meters
26:22.8
Time
2:38.2
Pace
265
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 123 |
July 18, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.8 | 5,000m | 2:38.2 | 88 | 603 | 20 | 124 |
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 19 | 115 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 22 | 121 |
| 5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 21 | 124 |
| 5:25.5 | 4,000m | 2:42.7 | 81 | 579 | 20 | 122 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 23 | 139 |
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Workout Graph
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