Bob Strickler 21097m row
21,097m
Meters
1:57:33.1
Time
2:47.1
Pace
1097
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 2443 |
| Drag Factor | 125 |
July 19, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:33.1 | 21,097m | 2:47.1 | 75 | 557 | 20 | 121 |
| 24:41.5 | 4,300m | 2:52.2 | 68 | 535 | 20 | 117 |
| 24:04.0 | 8,600m | 2:47.9 | 74 | 554 | 20 | 118 |
| 24:07.2 | 12,900m | 2:48.2 | 73 | 552 | 21 | 116 |
| 23:40.0 | 17,200m | 2:45.1 | 78 | 567 | 21 | 125 |
| 21:00.3 | 21,097m | 2:41.7 | 83 | 584 | 22 | 132 |
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Workout Graph
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