Bob Strickler 5000m row
5,000m
Meters
26:38.2
Time
2:39.8
Pace
263
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 123 |
August 10, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.2 | 5,000m | 2:39.8 | 86 | 595 | 21 | 121 |
| 5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 20 | 98 |
| 5:19.6 | 2,000m | 2:39.8 | 86 | 595 | 21 | 112 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 21 | 123 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 22 | 134 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 22 | 140 |
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Workout Graph
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