Bob Strickler 5000m row
5,000m
Meters
26:12.8
Time
2:37.2
Pace
267
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 125 |
August 11, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.8 | 5,000m | 2:37.2 | 90 | 609 | 21 | 124 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 21 | 109 |
| 5:12.0 | 2,000m | 2:36.0 | 92 | 617 | 21 | 120 |
| 5:08.0 | 3,000m | 2:34.0 | 96 | 629 | 21 | 128 |
| 5:35.2 | 4,000m | 2:47.6 | 74 | 555 | 20 | 125 |
| 4:54.1 | 5,000m | 2:27.0 | 110 | 678 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.