Bob Strickler 5000m row
5,000m
Meters
33:28.7
Time
3:20.8
Pace
250
Calories
94
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 652 |
| Drag Factor | 124 |
August 13, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.7 | 5,000m | 3:20.8 | 43 | 448 | 19 | 94 |
| 7:15.5 | 1,000m | 3:37.7 | 34 | 416 | 19 | 93 |
| 6:45.3 | 2,000m | 3:22.6 | 42 | 444 | 19 | 95 |
| 6:31.0 | 3,000m | 3:15.5 | 47 | 461 | 20 | 94 |
| 6:26.9 | 4,000m | 3:13.4 | 48 | 466 | 20 | 97 |
| 6:30.0 | 5,000m | 3:15.0 | 47 | 462 | 20 | 95 |
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Workout Graph
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