Bob Strickler 5000m row
5,000m
Meters
27:59.2
Time
2:47.9
Pace
259
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 124 |
August 15, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.2 | 5,000m | 2:47.9 | 74 | 554 | 20 | 109 |
| 5:46.3 | 1,000m | 2:53.1 | 67 | 532 | 21 | 94 |
| 5:37.1 | 2,000m | 2:48.5 | 73 | 551 | 20 | 110 |
| 5:39.7 | 3,000m | 2:49.8 | 71 | 545 | 20 | 111 |
| 5:37.9 | 4,000m | 2:48.9 | 73 | 549 | 20 | 112 |
| 5:18.1 | 5,000m | 2:39.0 | 87 | 599 | 21 | 121 |
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Workout Graph
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