Bob Strickler 5000m row

5,000m

Meters

25:58.2

Time

2:35.8

Pace

265

Calories

134

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate21
Stroke Count574
Drag Factor124

August 16, 2024 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:58.2 5,000m 2:35.8 93 618 21 134
5:33.3 1,000m 2:46.6 76 560 21 113
5:10.5 2,000m 2:35.2 94 621 22 131
5:05.2 3,000m 2:32.6 98 638 23 137
5:07.4 4,000m 2:33.7 96 631 22 140
5:01.8 5,000m 2:30.9 102 650 22 149

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Workout Graph

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