Bob Strickler 5000m row
5,000m
Meters
25:58.2
Time
2:35.8
Pace
265
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 124 |
August 16, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.2 | 5,000m | 2:35.8 | 93 | 618 | 21 | 134 |
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 21 | 113 |
| 5:10.5 | 2,000m | 2:35.2 | 94 | 621 | 22 | 131 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 23 | 137 |
| 5:07.4 | 4,000m | 2:33.7 | 96 | 631 | 22 | 140 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.