Bob Strickler 10000m row
10,000m
Meters
57:30.7
Time
2:52.5
Pace
514
Calories
114
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 124 |
August 17, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:30.7 | 10,000m | 2:52.5 | 68 | 534 | 19 | 114 |
| 12:13.9 | 2,000m | 3:03.4 | 57 | 495 | 20 | 105 |
| 11:40.5 | 4,000m | 2:55.1 | 65 | 524 | 19 | 106 |
| 11:22.7 | 6,000m | 2:50.6 | 70 | 542 | 20 | 116 |
| 11:19.5 | 8,000m | 2:49.8 | 71 | 545 | 20 | 119 |
| 10:54.1 | 10,000m | 2:43.5 | 80 | 575 | 21 | 126 |
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Workout Graph
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