Bob Strickler 10000m row
10,000m
Meters
56:47.0
Time
2:50.3
Pace
516
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 1126 |
| Drag Factor | 126 |
August 22, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:47.0 | 10,000m | 2:50.3 | 71 | 543 | 19 | 108 |
| 12:17.3 | 2,000m | 3:04.3 | 56 | 492 | 20 | 95 |
| 11:16.3 | 4,000m | 2:49.0 | 72 | 549 | 19 | 104 |
| 11:25.8 | 6,000m | 2:51.4 | 69 | 539 | 18 | 111 |
| 11:02.5 | 8,000m | 2:45.6 | 77 | 565 | 20 | 113 |
| 10:45.2 | 10,000m | 2:41.3 | 83 | 587 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.