Bob Strickler 10000m row
10,000m
Meters
58:46.6
Time
2:56.3
Pace
509
Calories
104
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 125 |
August 23, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:46.6 | 10,000m | 2:56.3 | 64 | 519 | 20 | 104 |
| 11:57.1 | 2,000m | 2:59.2 | 61 | 509 | 20 | 102 |
| 12:12.2 | 4,000m | 3:03.0 | 57 | 496 | 19 | 99 |
| 11:55.3 | 6,000m | 2:58.8 | 61 | 510 | 21 | 103 |
| 11:31.6 | 8,000m | 2:52.9 | 68 | 533 | 21 | 107 |
| 11:10.3 | 10,000m | 2:47.5 | 74 | 555 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.