Bob Strickler 10000m row
10,000m
Meters
59:28.0
Time
2:58.4
Pace
506
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 123 |
August 25, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:28.0 | 10,000m | 2:58.4 | 62 | 512 | 19 | 98 |
| 11:52.3 | 2,000m | 2:58.0 | 62 | 513 | 20 | 100 |
| 11:32.0 | 4,000m | 2:53.0 | 68 | 532 | 19 | 98 |
| 11:50.5 | 6,000m | 2:57.6 | 62 | 514 | 20 | 99 |
| 12:04.1 | 8,000m | 3:01.0 | 59 | 503 | 20 | 99 |
| 12:09.1 | 10,000m | 3:02.2 | 58 | 498 | 20 | 98 |
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Workout Graph
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