Bob Strickler 5000m row
5,000m
Meters
27:29.2
Time
2:44.9
Pace
259
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 121 |
September 01, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.2 | 5,000m | 2:44.9 | 78 | 568 | 21 | 114 |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 20 | 101 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 20 | 110 |
| 5:30.6 | 3,000m | 2:45.3 | 77 | 566 | 21 | 110 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 22 | 117 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 23 | 132 |
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Workout Graph
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