Bob Strickler 5000m row
5,000m
Meters
26:37.0
Time
2:39.7
Pace
263
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 123 |
September 15, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.0 | 5,000m | 2:39.7 | 86 | 595 | 22 | 124 |
| 5:53.3 | 1,000m | 2:56.6 | 63 | 518 | 21 | 101 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 22 | 120 |
| 5:18.2 | 3,000m | 2:39.1 | 87 | 599 | 22 | 123 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 23 | 136 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 23 | 143 |
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Workout Graph
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