Bob Strickler 5000m row
5,000m
Meters
27:21.4
Time
2:44.1
Pace
259
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 127 |
November 17, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.4 | 5,000m | 2:44.1 | 79 | 572 | 21 | 115 |
| 6:02.6 | 1,000m | 3:01.3 | 59 | 502 | 21 | 96 |
| 5:32.0 | 2,000m | 2:46.0 | 77 | 563 | 22 | 108 |
| 5:22.5 | 3,000m | 2:41.2 | 83 | 587 | 22 | 113 |
| 5:17.6 | 4,000m | 2:38.8 | 87 | 600 | 22 | 124 |
| 5:06.6 | 5,000m | 2:33.3 | 97 | 634 | 23 | 134 |
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Workout Graph
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