Bob Strickler 5000m row
5,000m
Meters
27:08.0
Time
2:42.8
Pace
260
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 126 |
November 19, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.0 | 5,000m | 2:42.8 | 81 | 579 | 22 | 129 |
| 5:55.0 | 1,000m | 2:57.5 | 63 | 515 | 21 | 112 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 23 | 125 |
| 5:15.4 | 3,000m | 2:37.7 | 89 | 607 | 23 | 134 |
| 5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 22 | 138 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 23 | 140 |
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Workout Graph
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