Bob Strickler 5000m row
5,000m
Meters
25:37.9
Time
2:33.7
Pace
268
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 125 |
November 20, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.9 | 5,000m | 2:33.7 | 96 | 631 | 22 | 132 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 23 | 115 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 23 | 128 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 22 | 133 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 23 | 141 |
| 5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.