Bob Strickler 5000m row
5,000
Meters
27:20.6
Time
2:44.0
Pace
258
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 119 |
February 16, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.6 | 5,000 | 2:44.0 | 79 | 572 | 22 | 126 |
| 5:26.4 | 1,000 | 2:43.2 | 81 | 577 | 24 | 114 |
| 5:08.9 | 2,000 | 2:34.4 | 95 | 626 | 23 | 133 |
| 5:17.8 | 3,000 | 2:38.9 | 87 | 600 | 23 | 133 |
| 5:34.8 | 4,000 | 2:47.4 | 75 | 556 | 22 | 130 |
| 5:52.8 | 5,000 | 2:56.4 | 64 | 519 | 22 | 123 |
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Workout Graph
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