Bob Strickler 10000m row
10,000
Meters
54:31.7
Time
2:43.5
Pace
522
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 1187 |
| Drag Factor | 126 |
March 26, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:31.7 | 10,000 | 2:43.5 | 80 | 575 | 21 | 119 |
| 11:12.5 | 2,000 | 2:48.1 | 74 | 553 | 22 | 109 |
| 10:54.7 | 4,000 | 2:43.6 | 80 | 574 | 22 | 117 |
| 10:53.9 | 6,000 | 2:43.4 | 80 | 575 | 22 | 120 |
| 10:52.7 | 8,000 | 2:43.1 | 81 | 577 | 22 | 126 |
| 10:37.8 | 10,000 | 2:39.4 | 86 | 597 | 22 | 123 |
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Workout Graph
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